I did the unthinkable. I got on the scale.


I have a modern day dilemma. It goes something like this: why would I want to enter into an industry where everyone has an eating disorder, where in order to succeed one must be beyond thin? Is it possible to be a successful actress and live in one's normal body? 

Did anyone catch the globes? Did anyone happen to see Sally Hawkins, winner of the Golden Globe for best actress in a comedy or musical? Oh boy. All I can do is slowly exhale when I think about it. She was so thin. Emaciated thin. I will be the first to admit that I, like so may others, consider a thin body to be at the apex of what is beautiful. Not because society deems it so, but because I consider it so (well, but then I have to think about what influence society has on my own beliefs, etc. etc.--a whole pyschological probe that I don't have time to invest in today (and probably don't want to)). The point is, even I, in all my distorted splendor, looked at her and felt squeamish. And then sad. So thin was she that my friend described her as saying, "do not pass go, do not collect $200." I asked someone in the know, about the actresses there, 

"please tell me what are they doing--are any of them healthy?"

"Very few" he said. "Look at the actresses that you really respect, who's work speaks for them--those, those are the actresses who are healthy." 

"Cate Blanchett?" I asked, "but she's so thin."

"And yet she doesn't suffer form an eating disorder."

Oh. Oh. Oh.

So this morning I had a lovely breakfast with Naomi...




(trying to fill the necessary picture quota)

...and I said..."how can I go into a business where everyone suffers from it, but no one opens their mouth to say anything?"

And in all her wise glory Naomi said the following: "People suffer from it in the business, as well as outside of it. You won't escape it by choosing another career path. You're going to face it everywhere, you might as well face it while doing what you love."

And there it was, God's miracle: infinite wisdom in the form of my many friends.

Dr. Bob once told me that the actresses who handle the issue of weigh the best, are the ones who recognize it's just a part of their job. Just as executives are forced to wear a suit, so are actors expected to go to the gym and look their best. It may not be right, but it's part of the business. This makes sense to me. I can do this. It's like wearing a suit. And I want to wear a suit that I feel comfortable in.

I've made great strides in coming to terms with the body I have. That doesn't mean I don't want to lose weight. I've hid from the scale for...oh, I don't even know how long now. I've asked to not have my weight measured when I go to the doctor (you can do that--did you know? though if it's been a year, they'll make you climb up there anyway). I've stopped wearing jeans all together. And I've avoided cameras at all costs. So the other day, in an effort act courageously, I met my long lost friend, the scale. Yes, I know, you're wondering about my choice of the word, "friend". Well, the scale is just a feedback mechanism. And whether or not I like the number I see, the scale is just letting me know where I stand. Good friends do that, they tell you like it is.

Well, I didn't like the number I saw. Not one bit. But I didn't fall apart. And for that reason, I get to rejoice. And take action. More vegetables, more fruit. Less processed junk. Because in the end it's not about a number on the scale, it's about my cholesterol, and thyroid function, and resting heart rate. I want to be healthier. I pledge to be healthier. Here and now I pledge to embrace the long-forgotten  fruits and vegetables (mothers the world round can now rejoice!). And water, I can't forget water. I embrace health. And the power of foods that give me the energy to keep fighting the good fight.

And if the number on the scale goes down at all, well then that would be one of God's many miracles too. But it's not the point. And that is the point. 

While babysitting I read an article that might just change my life.




She offered to show me how the television worked. I assured her I could figure it out. And so I tried for a good hour. To no avail. Channel three? No. Input four? No. Oh hell, reading it would be. So I picked up Vogue. Yes, I went right for the challenging material. Picture, picture, caption....sigh. And then...I came across this: Vicki Woods Follows Twelve Habits of the Healthiest People in the World. Hmmmm...I liked the sound of that. And Ned, sure as heck, didn't. Perfection.

So it goes something like this:

1. eat a balanced diet; 2 cups fruit, 2 1/2 cups veggies, 5 1/2 ounces meat, 3 cups low-fat or non-fat dairy (you get the picture)

2. exercise (30 minutes cardio daily to maintain weight, more to lose; weights 3 times a week; and yoga or Pilates once a week for flexibility) 

3. cut down on alcohol (one glass a day at most)

4. cut down on caffeine (yikes!)

5. cut out all nicotine 

6. brush and floss daily

7. wear an SPF daily

8. get 7 to 9 hours of sleep each night (it helps ward off diabetes)

9. have regular sex with your partner

10. keep the mind sharp (puzzles, crosswords, etc.)

11. keep a busy schedule (this means socialize people!)

12. and finally...meditate daily 

So Vicki's goal was to follow these rules for a month, just in time to feel fresh and alive for the inauguration of Obama. I'm a bit late for that, but seeing as in about a month's time I've got some oh-so-important events (one of which is to retake my headshots and Lord knows I'd like to look fresh-faced and alive for those) I too will take the month long challenge. Each day I'll focus on something else and add in my own little goals (like making my bed--turns out it makes a difference) and I'll keep you all posted on how it goes and how Ned responds to the whole thing.


A storied evening, indeed.

So MJ (the usual roommate) has been away in D.C. working his cute little behind off in the broadway-bound revival of West Side Story. Last night it had it's out of town opening at the National Theatre (where it got its start in 1957) and I was invited to come down and take it all in. 

Having never seen West Side Story in any incarnation I was completely taken in by a story that is part of our cultural conscience and music that even non-musical theatre junkies like me know only too well. I was shocked by the shot that killed Tony. And deeply moved. And I can't wait to see it again in New York. 

Afterwards I was MJ's date for the party. I held his drink when needed and took pictures like it was my job, but in truth MJ didn't leave me for a second--he was the perfect gentleman, introducing me to everyone and making sure my glass was always full. I (who does not always thrive in these types of social settings) had a fantastic time and was wooed by the charisma and kindness of every single member of the cast. 



(that's my guy on the left)









Now for the mystery portion of my evening: Hugh Dancy was there. I know it was him. I know because I saw him head backstage right after the show (and bear in mind I had no vodka in the system to color my judgement). And he was there at the party. Right up until the bitter end when they turned the lights on and kicked us out. And he chatted with everyone (not me--I avoided like the plague (okay, well, the kind of plague that you hope nudges up against you) simply because I would have lost it). But the thing is no one else seemed to know who he was. And the girls he talked to said he spoke with a heavy American accent and said he was next off to work at the Alabama Shakespeare Festival. So much these girls believed this, that I started to doubt my judgement. But I know. It was him. And ladies, he really is as cute as you think he is.  Don't know who he is...google him...you'll know.

And now for the plug. Need to get to D.C., Boston, Philly? or to NY from one of those places? Take Bolt Bus lines. Every seat has a power outlet and the bus offers free wi-fi. Not to mention, it's only about $20 each way. I'm on the bus now, blogging away!

want a good review of the show? go here: Baltimore Sun