about the beach...


....i went to the beach yesterday.



it was beautiful.

but the wind was a-blowin'.

and the waves were a-churnin'.

and the ocean and me had a knock-down, drag-out fight.

but i am a pacifist.

this is to say..

it was the ocean who knocked me down and dragged me out.

dragged me out good

so today, two days, after-the-fact...

i am still finding the most miniscule of sea shells plastered all over my body...

in the most unmentionable of places.



ahhhh...


i love the beach.

what to do in nyc: guide books






thanks to your prodding (asking about things to do here in the city) i'm newly exploring and adventuring and (dare i say it)... falling in love with new york city. 


these are the books i'm using in my travels. 1. because they suggest inexpensive things 2. they're easy to read (not too overwhelming)

what to do in nyc: jones beach

again, yes, technically jones beach is just out of the city. but for new yorkers who need a quick-day-escape this is a fantastic (and very inexpensive option).


to get there: from Penn Station take the Long Island Rail Road from Babylon to Freeport (a round trip ticket is 15 dollars). from Freeport get on the MTA bus headed to Jones Beach. the bus is the cost of a subway ride and if you have your unlimited metro-card (which i'm sure you've figured out by now that you should) then it's no added cost. all together it takes about 1. 5 hours to get there from when you leave Penn Station (shorter if you don't have wait to long for the bus).

to do there: soak up the rays, bob in the waves, and get a big ol' scoop of some Friendly's ice cream (mint chocolate chip for me, please). 

the beach is really quite beautiful and while (like Coney Island) it feels a bit past it's prime and makes you long for the simplicity of years gone by, it is nonetheless a welcome-adventure. 

an easy day trip, i might not suggest this for visitors to the city, but rather for the hardened resident looking for an escape. 





plus, it's a perfect excuse to pull out that wide-brimmed hat you've had tucked in the back of your closet for two years. 

and don't forget your spf (70 for me please). uva/uvb. i may not be the tannest of them all. but i'll laugh when at 40 i have barely a wrinkle on my face. and more importantly, skin cancer can be prevented...so, why wouldn't you arm yourself against it?

the perfect body initiative. day nine.


Why is your body perfect?



Every time I look at my belly and see a layer of fat...still...I think of my little baby that I had 6 months ago...and then I love it! I placed him for adoption and miss him like crazy, but my tummy reminds me of the miracle that he is! Such a miracle! Also- my hands- HUGE- but so capable!


Lucy

i just have to say that lucy's story is so unbelievably
inspiring. you must read this.