fed tip of the day: find some dishes you really love.

my favorite bowls

don't underestimate the power of the mundane. eating is about the whole experience. i keep this set of bowls in my room--much as i trust my roommates, i don't want try and avoid (or at least delay) the normal wear and tear. i use them daily and daily they have the power to make whatever concoction i've thrown together into an something akin to a meal. 

what is fed: (in case you're new...)
an attempt to talk about health (especially that pertaining to eating and food) in a positive and constructive way. for me it is a way to share what has enabled me to find a life of normalcy (the big and little things) after struggling with an eating disorder for many years.