what i'm eating (day two)


after my posts on attempting to eat as little sugar as possible and why (onetwothreefour) one of the common questions was would i show what i eat on a daily basis. what follows is my best attempt…

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(i really mean it when i say i believe in full-fat lattes. they get me going each morning. i believe in the ritual that is coffee--making it, as well as drinking it).

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(i'm a big snacker. and some days my meals are more snacks than anything else).

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(st andre cheese is my absolute favorite in all the world. and upon occasion i'll get it cheap from trader joe's and treat myself).

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(i have this dish all. the time. i get the shaved brussel sprouts from trader joe's, chop them up just a bit more, add olive oil and salt, parmesan cheese {or any sort of hard, shaved cheese}, and a toasted nut {pine nuts and almonds are my favorite}. this is also a dish that could happily take some avocado chunks).

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(before bed i took a warm bath and had a latte {DECAF!}. it feels important to say that there was quite a bit of joy taken in soaking in the warm water with a warm drink in hand. oftentimes we turn to food for comfort when a good book, a good bath, a lit candle, and the like are as just as much--if not more--value).